Introduction
As part of our Celebrate Life series, we talk to people who don’t just live — they feel. Lama Jamal is exactly that kind of person. Mindful, light, intuitive, yet deeply structured. Her story is about finding life in every moment, about the healing power of small habits, and about the importance of being unapologetically yourself.
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1. The “Here and Now” Moment
Lama:
To be honest, I mostly live in the present moment. It’s both a blessing and a curse. I rarely think about the past or the future. I flow from one moment to the next, absorbing everything with gratitude. It’s a sense of freedom — to move guided by intuition and energy. Though sometimes, I realize I need to ground myself and manage time a bit better.
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2. Personal “Secret” Joys
Lama:
A morning walk on the beach is my personal therapy. The smell of the sea, house music in my headphones, and a stream of thoughts. It’s my ritual. I simply can’t start my day without it. It’s my anchor, my point of balance.
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3. Anchor of Positivity
Lama:
My children and my husband. Even if the day has been tough, the moment I see them — sweaty, dusty after activities, with hungry smiles — everything melts away. My husband is also my rock — always reminding me not to listen to the “noise” and that everything will fall into place with time.
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4. A Cinematic Scene
Lama:
A house by the sea (I know exactly which one), interiors in natural tones: wood, marble, high ceilings. I’m in a long white dress, barefoot, walking around the kitchen, making coffee, offering ma’amoul using my mother’s recipe. All the doors are open, the sound of waves fills the house, the kids are playing in the garden, my husband is working upstairs. It’s golden hour. And I’m about to share my story.
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5. Small Victories
Lama:
Every night, before falling asleep, I think of three good things that happened during the day. It shifts me into gratitude mode. Small victories are in the habits: making it to the gym, calling my parents, having dinner with my family, nailing a meeting, going to bed knowing I gave my kids my full attention. These are micro-wins that build a life.
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6. Current Inspiration
Lama:
Right now, I’m inspired by wellness habits and the people around me. And also by “soul crossings”: those fleeting encounters with someone who comes into your life for a short moment but leaves an imprint. It’s like a soulful exchange. We don’t stay in each other’s lives, but we both walk away a little deeper.
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7. Finding Joy in Hard Times
Lama:
Of course, I’ve had difficult times. The book Who Moved My Cheese? changed me a lot — it taught me to adapt quickly, find meaning in what’s happening, and not get stuck. When life moves too fast, I turn inward: walking, moving, going silent, clearing the external noise, and refilling myself. That helps me come back to myself.
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8. Message of Joy
Lama:
Self-love, self-worth, healing. Love yourself from within — that energy is magnetic. Boundaries are also a form of self-love. Grow, learn, unlearn, and look at the world with fresh eyes. Beauty is always in the details. And most importantly — be unapologetically yourself. Do what ignites your soul. If you’re not hurting anyone, you can’t go wrong.
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9. Celebrate Life
Lama:
Celebrate Life means living in a city that feels like home. Being with family. Filling your days with people and things that bring joy and light you up. Laughing until you cry. Habits that make you stronger. And yes, a little mischief — it’s good for the soul.
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Conclusion
Lama Jamal’s story is an invitation to return inward, to yourself. To be inspired by silence, the body, small rituals, home, children, and the strength that comes from softness.
We’ve curated “Inner Glow: Lama’s Picks” — a collection of pieces that, like Lama herself, reflect a balance of simplicity, femininity, and inner light.
In the interview, Lama styled her look with timeless pieces from Enso Design Lab™: the Flow Calm Cuff Bracelet and matching Flow Calm Earrings.
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The Enso Design Lab™ Team